<?xml version="1.0" encoding="utf-8"?>
		<rss version="2.0">
		  <channel>
				<title><![CDATA[Travel Tennis  - Articles]]></title>
				<link>http://www.travel-tennis.com</link>
				<description />
				<language>en-us</language>
				<copyright><![CDATA[http://www.travel-tennis.com]]></copyright>
				<generator>N/A</generator>
				<webMaster></webMaster>
				<lastBuildDate>Fri, 05 Dec 2008 04:56:23 CST</lastBuildDate>
			
				<ttl>20</ttl>

					<item>
					  <title><![CDATA[Travel Tennis a Way to Pass Long Plane Journeys]]></title>
					  <link>http://www.travel-tennis.com/articles/7/1/Travel-Tennis-a-Way-to-Pass-Long-Plane-Journeys/Page1.html</link>
					  <description><![CDATA[<p>I discovered Travel-Tennis completely by accident when I found myself sitting and waiting at Gatwick Airport in London for a delayed flight, and the man sitting next to me was playing a strange game I hadn't seen before with his children.<br/>There was a lot of noise and laughter, and eventually I asked what they were doing with ....</p>]]></description>
					  <author>no@spam.com (Lucy Tucker)</author>
					  <pubDate>Mon, 10 Sep 2007 19:05:33 CDT</pubDate>
					 <guid isPermaLink="true">http://www.travel-tennis.com/articles/7/1/Travel-Tennis-a-Way-to-Pass-Long-Plane-Journeys/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[How to Prevent a Tennis Elbow Injury]]></title>
					  <link>http://www.travel-tennis.com/articles/6/1/How-to-Prevent-a-Tennis-Elbow-Injury/Page1.html</link>
					  <description><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span lang="EN-GB">Prevention of a Tennis Elbow injury will always be so much better than a Cure.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span lang="EN-GB">So what can you do to prevent a tennis elbow injury?</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span lang="EN-GB">There are several things you can do which will dramatically lessen your chances of having a tennis elbow injury which incidentally afflicts thousands of players every year.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span lang="EN-GB"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p>&nbsp;</o:p></span></p><span lang="EN-GB">The first and most important thing is to select proper equipment. There are guidelines that need to be followed when selecting a tennis racquet, and this especially applies to..........................</span>]]></description>
					  <author>no@spam.com (MDS Games)</author>
					  <pubDate>Tue, 04 Sep 2007 11:17:43 CDT</pubDate>
					 <guid isPermaLink="true">http://www.travel-tennis.com/articles/6/1/How-to-Prevent-a-Tennis-Elbow-Injury/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[Tennis Elbow Injury Rehabilitation]]></title>
					  <link>http://www.travel-tennis.com/articles/5/1/Tennis-Elbow-Injury-Rehabilitation/Page1.html</link>
					  <description><![CDATA[
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB">Rehabilitation for a tennis elbow injury will require patience, and of course the questions that run through your mind are very simple.</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB">What do I need to do?</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB">How do I do it?</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB">When should I do it?</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB">How long is the rehabilitation for my tennis elbow going to take?</span></p><span lang="EN-GB">The answer to the last question is ......................</span>]]></description>
					  <author>no@spam.com (MDS Games)</author>
					  <pubDate>Tue, 28 Aug 2007 13:05:55 CDT</pubDate>
					 <guid isPermaLink="true">http://www.travel-tennis.com/articles/5/1/Tennis-Elbow-Injury-Rehabilitation/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[How to Treat Tennis Elbow]]></title>
					  <link>http://www.travel-tennis.com/articles/4/1/How-to-Treat-Tennis-Elbow/Page1.html</link>
					  <description><![CDATA[
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB">Tennis elbow therapy, is completely dependent on the severity of the injury.</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB">Initially you should start treating tennis elbow by stopping the activity that caused it in the first place.</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB">The sooner that happens the quicker will be the recovery, and the initial measures apart from the rest should be ice, heat, and compression. This combination works extremely well as ice controls swelling, and heat promotes blood flow thus speeding up healing, and it also relieves the tightness and the pain. </span></p><span lang="EN-GB">Cold compression therapy has no clinical research to back it up, but in combination with .......................</span>]]></description>
					  <author>no@spam.com (MDS Games)</author>
					  <pubDate>Mon, 27 Aug 2007 17:40:46 CDT</pubDate>
					 <guid isPermaLink="true">http://www.travel-tennis.com/articles/4/1/How-to-Treat-Tennis-Elbow/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[What is Tennis Elbow?]]></title>
					  <link>http://www.travel-tennis.com/articles/3/1/What-is-Tennis-Elbow/Page1.html</link>
					  <description><![CDATA[<span lang="EN-GB"><span style="FONT-SIZE: 10pt"><span lang="EN-GB"><font size="3">
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB">Tennis elbow is a very painful condition where the outer or lateral part of the elbow becomes painful and tender.<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB">This is normally as a consequence of overuse or a specific strain, such as over extending the elbow, or put another way, straightening the arm too quickly or with too much force.<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB"><o:p>&nbsp;</o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB">Just about everyone calls it tennis elbow, but it is not only tennis players who suffer from it.<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB">In fact anyone who lifts a lot in their job, or uses their wrist in repeated movements are susceptible to tennis elbow. In this way it is almost a repetitive strain injury.<o:p></o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB">Tennis elbow has been a recognised medical condition since 1883 and is known medically as ......................</span></p></font></span></span></span>]]></description>
					  <author>no@spam.com (MDS Games)</author>
					  <pubDate>Fri, 24 Aug 2007 13:49:43 CDT</pubDate>
					 <guid isPermaLink="true">http://www.travel-tennis.com/articles/3/1/What-is-Tennis-Elbow/Page1.html</guid>
					</item>

				

					<item>
					  <title><![CDATA[How to Get Tickets for Wimbledon Tennis]]></title>
					  <link>http://www.travel-tennis.com/articles/2/1/How-to-Get-Tickets-for-Wimbledon-Tennis/Page1.html</link>
					  <description><![CDATA[
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:place w:st="on"><span lang="EN-GB">Wimbledon</span></st1:place><span lang="EN-GB"> Tennis Ticket, How Do You Get Them?</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p>&nbsp;</o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><st1:place w:st="on"><span lang="EN-GB">Wimbledon</span></st1:place><span lang="EN-GB"> has to be the top tennis tournament in the world, and every day they sell out, so wouldn&#8217;t you like to know how the people who get in manage to get Wimbledon Tickets?</span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB"><o:p>&nbsp;</o:p></span></p>
<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-GB">There are a number of ways that it is possible to get a <st1:place w:st="on">Wimbledon</st1:place> ticket...</span></p><br/><br/><br/>
<table cellspacing="0" cellpadding="0" width="100%" border="4">
<tbody>
<tr>
<td width="100%">Why not try <b>Travel-Tennis</b>. 
<p>It is totally <b>Realistic</b>, <b>Fun</b> to Play for <b>All Ages</b>, <b>Easily Understood</b>, Non Electronic</p>
<p>A <b>Great</b> Game for People on the Move - You Can <b>Play </b>it Almost <b>Anywhere</b></p>
<p>Check out <a href="http://www.travel-tennis.com">Travel Tennis by Clicking Here</a></p></td></tr></tbody></table>]]></description>
					  <author>no@spam.com (MDS Games)</author>
					  <pubDate>Wed, 22 Aug 2007 02:59:12 CDT</pubDate>
					 <guid isPermaLink="true">http://www.travel-tennis.com/articles/2/1/How-to-Get-Tickets-for-Wimbledon-Tennis/Page1.html</guid>
					</item>

				
				  </channel>
				</rss>
			